LooseHeadz
Rugby's principal mental health charity, founded in 2017 to tackle the stigma around mental fitness across the sport.
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| Web: looseheadz.co.uk |
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Time to Talk West Berkshire
The primary dedicated youth counselling charity across West Berkshire. Free, confidential one-to-one counselling and emotional support for ages 11 to 25 via self-referral, parents, GPs, or schools.
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| Web: t2twb.org |
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Hungerford Youth & Community Centre
Local community charity offering structured youth nights and an informal, confidential first port of call for teenagers needing a listening ear or practical guidance.
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Samaritans
Open 24/7 for anyone who needs to talk. You can visit branches in person, call free, or write via freepost.
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Post: Freepost SAMARITANS LETTERS
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Shout
Confidential 24/7 text service offering support if you are in crisis and need immediate help.
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Text: Text SHOUT to 85258
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YoungMinds
The UK’s leading charity providing mental health support for children, young people, and their families.
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CALM
Campaign Against Living Miserably. Listening services, information, and helpline support for anyone who needs to talk.
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Mind
Provides advice and support to empower anyone experiencing a mental health problem.
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Talk Club
A talking and listening club for men, offering talking groups, sports groups, and therapy to maintain mental fitness.
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| Web: talkclub.org |
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Beat
Offers information, support, and advice on eating disorders alongside an online community.
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Men's Advice Line
Confidential advice and support for men who have experienced domestic violence and abuse by a partner or family member.
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Galop
Emotional and practical support for LGBT+ individuals experiencing domestic abuse.
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Switchboard LGBT+
National listening service providing free, confidential support and information via phone, email, and instant messaging.
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Cruse Bereavement Care
Information, advice, and emotional support following the loss of a loved one.
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The Compassionate Friends
Dedicated support to bereaved families following the death of a child at any age.
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Combat Stress
Specialist clinical treatment and mental health support for armed forces veterans.
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NAPAC
National Association for People Abused in Childhood. Supports adult survivors of childhood abuse.
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Relate
Relationship support, relationship counselling, and family mediation.
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| Web: relate.org.uk |
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Age UK
Advice, information, and practical support for older people and their families across England.
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MoneyHelper
Free, impartial guidance backed by the government on debt, budgeting, and everyday finances.
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Textphone: 18001 0800 915 4622
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The Trussell Trust
Emergency food and crisis support for individuals and families, including a local foodbank finder.
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| Web: trusselltrust.org |
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NHS 111 (England)
Urgent, non-emergency medical help, clinical assessment, and mental health crisis routing.
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NHS UK
Guidance on conditions, clinical treatments, and finding local health and wellbeing services.
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| Web: nhs.uk |
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